Chicken With Veggie Heavy Tomato Sauce

Chicken With Veggie Heavy Tomato Sauce

Chicken breast is possibly the most boring food item in history, but this recipe adds loads of flavor, AND it's good for you!

Chicken With Veggie Heavy Tomato SauceChicken breast is possibly the most boring food item in history, but this recipe adds loads of flavor, AND it's good for you!

Summary

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  • CourseEntrée
  • CuisineAmerican
  • Yield4 servings 4 serving
  • Cooking Time40 minutesPT0H40M
  • Total Time40 minutesPT0H40M

Ingredients

Chicken breast fillets
4
Tomatoes, medium-sized, seeded and chopped
2
Onion, chopped
1
Red bell pepper, chopped
1
Basil,
handful of
Parsley,
handful of
Thyme
1/4 Teaspoon
Chicken or Vegetable Broth
1 Cup
Salt and Pepper
To Taste
Olive Oil

Steps

  1. Pound chicken breast fillets until 1/2 inch thick and set aside. Heat olive oil in a pan and add chopped veggies, herbs, and spices. Cook until tender, place in food processor, and pulse until a thick sauce has formed, leaving some chunks for texture. Set aside.
  2. Add the chicken breast fillets to an oiled skillet, cooking until browned on each side. Add in veggie puree and chicken broth, stirring to combine.
  3. Cover and cook until the chicken is finished and very tender, about 15 minutes. Serve hot as is or slice the chicken and toss with short pasta. YUM!